Antioxidants Soup


Recipe: Antioxidants Soup

SummaryAntioxidants Soup or you may say it as a Power Soup. Enjoy this powerhouse of nutrition. A soup that blends the health elements together to give you the benefits of taste as well as health.

So, try this Antioxidants Soup today and stay healthy.

Ingredients

  • Organic spinach:- 2 Cups
  • Sun dried tomatoes (soaked for 30 minutes):- 2
  • Celery:- 2 stalks
  • Avocado:- 1/3
  • Coconut meat (from a young or Thai coconut):- ¼ Cup
  • Raw honey or agave nectar:- 2 tsp
  • Fresh lemon:- 1 tbsp
  • Fresh ginger:- 1 tsp
  • Sea salt:- a pinch
  • Freshly ground pepper:- to taste
  • Dulseleaves(optional):- ½ CupAntioxidants Soup

Instructions

  1. Take all the ingredients and blend them in a blender till they turn smooth.
  2. If desired, you can add the dulse or seaweed leaves for that extra flavor.
  3. Warm this mix to 108 degree C.
  4. Garnish it with mint or coriander leaves and serve it warm with toasts or bread.

Preparation time: 15 minute(s)

Cooking time:15-30 minutes

Number of servings (yield): 4

My rating 5 stars:  ★★★★★ 1 review(s)

 

 

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